In 2019, our journey began in a garage with a team of former swimmers and water polo athletes. We recognized a major gap: no dryland training was truly designed for aquatic athletes. That frustration drove us to create a high-performance service tailored to their unique needs.


Today, our mission remains the same: help athletes pursue their potential.

ASP Training (12+ years)

Train at our facility in Brea, California with an individualized training program

Schedule your free initial assessment

Youth Sports Performance Program (7-11 years old)

Train at our facility in Brea, California with an individualized training program

Schedule your free trial

proven Results


At ASP, we coach:
  • Olympians
  • World Championships finalists and qualifiers
  • European Championships qualifiers
  • Commonwealth, SEA, Asian, PanAm Games Medalists
  • National team athletes
  • National record holders
  • NCAA National Champions
  • Masters World Championship medalists
  • Master National Record holders
  • NCAA Division 1 Scholarship athletes
  • A - AAAA Standard Achievers
  • Sectional, Futures, Junior National qualifiers

We believe athletes of all levels deserve an opportunity to Pursue their Potential


A staff that understands aquatic sports


Between the ASP staff, we have:
  • A combined 100 years of competitive swimming, water polo, and strength training experience
  • 2 World Championship Qualifiers
  • A World Championship Coach
  • A World Top 100 Time (200m Breaststroke)
  • 3 Former NCAA Athletes
  • 1 Research study submitted to the Journal of Swimming Research
  • 4 US Masters Records:


We believe athletes of all levels deserve an opportunity to Pursue their Potential


Getting started is easy

1) Schedule

Come to our facility in Brea, CA and receive a Free Initial Assessment

2) Assess

Our coaches will design a training program based on your assessment results

3) Pursue Your Potential

Begin scheduling training sessions with our scheduling app

2800 East Imperial Highway, Brea, California 92865, United States

Questions?

We have the answers