ASP Training
Ready to take your performance to the next level? At Aquatic Sports Performance, we start every athlete with a FREE Initial Assessment to help us understand YOU as an athlete.
What's included in your Free Initial Assessment?
- Goal Exploration: Our coaches sit down with you to understand your aspirations, training history, and what makes you tick. Your goals become our goals.
- Strength and Weakness Analysis:
We'll dive deep into your strengths and pinpoint areas that need improvement. Your weaknesses will become our opportunities for growth.
- Body Type Assessment: Understanding your body type is key to tailoring an effective program. We'll ensure your training plan aligns perfectly with your body.
- Mobility and Movement Evaluation:
We'll assess your mobility and movement patterns to enhance your performance and reduce the risk of injuries.
- Performance Metrics Analysis: We measure and analyze your key performance indicators (KPIs), providing valuable insights to optimize your training program.
Once we have this information, we get to work! Our team of dedicated coaches will craft an individualized training program designed exclusively for you.
Ready to transform your athletic journey? Take the first step towards success.
Click the button below to schedule your Free Initial Assessment!
Getting started is easy
1) Schedule
Come to our facility in Brea, CA and receive a Free Initial Assessment
2) Assess
Our coaches will design a training program based on your assessment results
3) Pursue Your Potential
Begin scheduling training sessions with our scheduling app
Conveniently located at 2800 E Imperial Hwy, Brea, CA 92821