Remote Training

In 2019, our journey began in a garage with a team of former swimmers and water polo athletes. We recognized a major gap: no dryland training was truly designed for aquatic athletes. That frustration drove us to create a high-performance service tailored to their unique needs.


Today, our mission remains the same: help athletes pursue their potential, anywhere they are

proven Results


At ASP, athletes pursue their potential and have achieved:
  • World Championships finalists and qualifiers
  • Olympic Games qualifiers
  • European Championships qualifiers
  • National team selections
  • National records
  • NCAA national champion
  • Master World Championships medalists
  • Master national records
  • Division I, II, and III scholarships
  • Numerous Olympic Trial cuts, Sectional cuts, AAAA standards...

We believe athletes of all levels deserve an opportunity to Pursue their Potential


A staff that understands aquatic sports


Between the ASP staff, we have:
  • A combined 100 years of competitive swimming, water polo, and strength training experience
  • Two World Championship Qualifiers
  • A World Top 100 Time (200m Breaststroke)
  • 4 Former NCAA Athletes
  • 1 Research study submitted to the Journal of Swimming Research
  • 4 US Masters Records:
  • 100-Meter Breaststroke (Age 18-24)
  • 200-Meter Breaststroke (Age 18-24)
  • 200-Meter Freestyle Relay (Age 100-119)
  • 400-Meter Freestyle Relay (Age 100-119)

We believe athletes of all levels deserve an opportunity to Pursue their Potential


Questions?

We have the answers