In-Person Dryland Training
In 2019, our journey began in a garage with a team of former swimmers and water polo athletes. We recognized a major gap: no dryland training was truly designed for aquatic athletes. That frustration drove us to create a high-performance service tailored to their unique needs.
Today, our mission remains the same: help athletes pursue their potential.
Youth Sports Performance Program (7-11yo)
Build athleticism in a fun, play-based environment while staying focused on long-term development—helping athletes grow strong, balanced, and resilient beyond early sport specialization.
proven Results
At ASP, athletes pursue their potential and have achieved:
- World Championships finalists and qualifiers
- Olympic Games qualifiers
- European Championships qualifiers
- National team selections
- National records
- NCAA national champion
- Master World Championships medalists
- Master national records
- Division I, II, and III scholarships
- Numerous Olympic Trial cuts, Sectional cuts, AAAA standards...
We believe athletes of all levels deserve an opportunity to Pursue their Potential
A staff that understands aquatic sports
Between the ASP staff, we have:
- A combined 100 years of competitive swimming, water polo, and strength training experience
- A World Championship Qualifier
- A World Top 100 Time (200m Breaststroke)
- 3 Former NCAA Athletes
- 1 Research study submitted to the Journal of Swimming Research
- 4 US Masters Records:
- 100-Meter Breaststroke (Age 18-24)
- 200-Meter Breaststroke (Age 18-24)
- 200-Meter Freestyle Relay (Age 100-119)
- 400-Meter Freestyle Relay (Age 100-119)
We believe athletes of all levels deserve an opportunity to Pursue their Potential
Getting started is easy
Schedule
Schedule your assessment or trial online
Assessment or Trial
Come to our facility in Brea, California
Pursue Your Potential
Begin scheduling training sessions with our scheduling app to pursue your potential.
Conveniently located at 396 Cliffwood Park Street, Brea, CA, 92821